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Ready Meals
Chicken Enchiladas (450g)
18172
Chargrilled chicken breast pieces with kidney beans and peppers in a chunky tomato sauce, wrapped in soft flour tortillas and topped with spicy salsa and cheese. All this and less than 3% fat.
Preparation GuideOven: Pre-heat oven to 190°C / 375°F / gas mark 5, pierce film lid, place on a baking tray and cook in the centre of the oven for 40 mins.
Always ensure food is piping hot before serving.
Vegetable filling (42%): water, kidney beans (17%) (red kidney beans, salt, firming agent calcium chloride), tomatoes (14%), onion, red peppers (11%), reduced fat soft cheese (contains modified maize starch, preservative potassium sorbate), yellow peppers (4.5%), crème fraiche, tomato puree, breadcrumbs (wheat flour, salt, yeast), sugar, corn flour, coriander, coriander powder, smoke flavour paprika (spices, smoke flavouring), garlic puree (garlic, salt, acidity regulator citric acid), cumin, paprika, oregano, thyme, chilli powder, red chilli), tortillas (20%) (wheat flour, water, vegetable oil, sugar, raising agents (sodium bicarbonate, diphosphates, malic acid), salt, emulsifier mono and diglycerides of fatty acids; flour treatment agent L-cysteine hydrochloride), tomato salsa (18%), tomatoes (74%), onion, water, coriander, garlic puree (garlic, salt, acidity regulator citric acid), corn flour, sugar, colour paprika extract; red chilli), seasoned seared chicken with rice bran oil (17%) chicken breast (94%), rice bran oil, fructose syrup, salt, modified tapioca starch, lime juice powder (lime juice, modified tapioca starch, antioxidant ascorbic acid), low fat cheese (2.2%) contains colour carotenes.
Nutritional per 100g
Energy
Protein
Carbohydrates
of which sugars
Fats
of which saturates
Fibre
Sodium
40 minsAllergy Advice - Contains:
Cheese , Dairy , Garlic , Gluten , Maize , Milk , Onion , Tomato , Wheat , Yeast
Dietary Advice:
Low Fat , Low Sat Fat
May contain traces of:
sesame seeds
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