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Cooking with eismann
Broccoli Florets (1kg)
4617
Price Per Portion £0.55
Full flavoured young shoots, captured at their most tender. Delicious on their own, cook gently and serve immediately or pour on a cheese sauce.
Preparation GuideHob: Half fill a saucepan with water, bring to the boil then simmer for 4-6 minutes.
750W Microwave: place in a microwaveable bowl with a little water and heat on full power for 3 minutes, stir and heat for a further 3 minutes.
Always ensure food is piping hot before serving.
Broccoli spears
Nutritional per 100g
Energy
Protein
Carbohydrates
of which sugars
Fats
of which saturates
Fibre
Sodium
6 mins
4-6 minsAllergy Advice - Contains:
None
Dietary Advice:
Diabetic , Low Fat , Low Salt , Low Sat Fat , Vegetarian
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