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Ready Meals
Chicken Jalfrezi (415g)
17722
Price Per Portion £3.99
Tender chicken breast pieces marinated in Indian style spices in a medium hot curry sauce with onions, tomatoes and peppers. Served with pilau rice and naan bread.
Preparation GuideOven: Pre-heat oven to 190°C / 375°F / gas mark 5, remove sleeve and pierce film lid, place on a baking tray and cook in the centre of the oven for 35 minutes.
Naan Bread: remove all packaging, place on a baking tray, sprinkle with water and cook for 3-4 minutes.
750W Microwave: pierce film lid, cook on full power for 5 minutes, peel back film lid, stir and cook on full power for a further 4 minutes. Allow to stand for 2 minutes before serving.
Naan Bread: remove all packaging, sprinkle with water & heat on full power for 1 minute.
Always ensure food is piping hot before serving.
Chicken Jalfrezi (51%): chicken breast (12%), onion, tomatoes, water, vegetable oil, red peppers, green peppers, tomato puree, spices, modified maize starch, tandoori paste (water, garlic cumin, salt, colour cochineal, coriander, ginger, chilli, citric acid, acidity regulator sodium diacetate, tumeric, rice flour, tamarind), butter ghee, garlic puree (garlic, salt, citric acid), ginger puree, salt, sugar, coriander, garlic, red chilli, cumin seeds, fenugreek, colour paprika extract.
Pilau rice (34%): cooked basmati rice (31%) (water, basmati rice), water, vegetable oil, salt, whole cardamon, colour curcumin, bay leaf, whole cloves.
Plain naan bread (15%): wheat flour, water, vegetable ghee (vegetable oil, flavour, colour carotenes), raising agents (sodium bicarbonate, sodium diphosphate, calcium orthophosphate), acetic acid, vegetable oil, salt, kalonji onion seed, yeast, preservative calcium propionate.
Nutritional per 100g
Energy
Protein
Carbohydrates
of which sugars
Fats
of which saturates
Fibre
Sodium
9 min
35 minsAllergy Advice - Contains:
Dairy , Garlic , Gluten , Maize , Milk , Onion , Tomato , Wheat , Yeast
Dietary Advice:
Low Sat Fat
May contain traces of:
Celery, eggs, fish, mustard, sesame, soya, sulphites
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